Welcome
The purpose of this site is to introduce myself and to offer a free initial consultation to anyone who is interested in my coaching services. My specialties include:
- Overcoming Food/Weight Issues
- Reducing or Eliminating Breathing Difficulties
- Eliminating Performance Anxiety (e.g. a fear of public speaking)
- Reducing or Eliminating Frequent Headaches
- Breaking Tobacco Addiction
- Improving Athletic Performance
- Overcoming Phobias
- Increasing Contentment & Joyfulness
- Pain Relief & Management
- Improving Employee Performance
- Relieving Empty Nest Syndrome
- Improving Children's Behavior
The technique I use and teach most often is EFT (Emotional Freedom Techniques) because: (1) it is extremely efficient—just a few minutes of EFT will often decrease or eliminate a negative emotion and/or physical discomfort; (2) the positive effects are often permanent; and (3) EFT is easy to learn, and once it has been mastered, clients can use the technique on their own.
Most clients learn the basic EFT procedure in just one coaching session. If you want to apply EFT to simple, immediate issues such as back pain, headaches, or unhealthy cravings, one or two sessions should provide sufficient training. If you are working with more complex issues, you may need to apply EFT (and possibly other techniques) in a variety of ways over time. If you are very motivated, self-aware, and self-disciplined, you maybe able to do so on your own and achieve excellent results. However, most people prefer to receive additional coaching before they "go it alone."
I offer private one-on-one coaching sessions, both in person and by phone. Topic-specific group workshops are sometimes available as well. To learn more, please click on the links that interest you, or call me at 508-358-4811 to schedule a free initial telephone consultation.
