Group Workshops
The following workshops are sometimes available. If you are interested in a particular workshop that has not yet been scheduled for a specific time, date(s), or location, please fill out the Workshop Interest Form. To register for a scheduled workshop, please click on the button provided just below the workshop's date/time.
- Introduction to EFT (Emotional Freedom Techniques)
- Phobia Workshop
- Easy Breathing Workshop
- Making Peace With Food Workshop
- Habit Breaking Workshop
- Personal Peace Workshop
Introduction to EFT (Emotional Freedom Techniques)
A practical introduction for lay people, therapists and doctors, i.e. anyone who is interested in learning the basic EFT procedure. Demonstrations are done with workshop participants who have physical or emotional issues they would like to address, from back aches to phobias, sugar cravings and more. Most participants are able to use EFT on their own after this one workshop. Registration is required due to limited space.Cost: $29
Phobia Workshop
For those who would like to overcome an intense fear, such as a fear of public speaking, heights, flying, making phone calls, driving, etc. Simple phobias can often be eliminated very quickly and painlessly with EFT; however, some phobias have many “aspects” that take more time to address. Most participants choose to work on their phobia during the workshop itself, and some will probably leave the workshop phobia-free. In addition, all participants learn powerful techniques that can be applied at home – not only to phobias, but to a wide variety of other issues. Registration is required due to limited space.Cost: $29
Easy Breathing Workshop
For those who suffer from episodes of constricted breathing. Learn two powerful, natural techniques that usually result in dramatically improved breathing. Taught by a former asthmatic who has been symptom-free and medication-free for over 16 years despite allergies to common airborne substances. These techniques are simple enough to be used by both adults and children; however, children must be accompanied by an adult. (Children attend at no additional charge.) Money-Back Guarantee: If you practice both techniques as recommended for at least three weeks and get little or no relief, I will refund your entire workshop fee. Registration is required due to limited space.Cost: $50
Making Peace With Food Workshop
For those who are struggling with diet/weight conflicts. This series of 7 workshops includes: an educational component, some of which utilizes Kano’s self-help book, Making Peace With Food; EFT training and practice; guided Ayurvedic self-assessments and associated individualized recommendations; and the design and implementation of the “personal peace process.” Compulsive overeaters, yo-yo dieters, and individuals who want to achieve lasting, virtually effortless weight control are welcome. Those who suffer from anorexia nervosa or bulimia are also welcome; however, I strongly recommend that you discuss the workshop with your therapist or doctor first. (Registration required.)Cost: $349
Habit Breaking Workshop
For those who would like to free themselves from a destructive habit. This series of 7 workshops is designed primarily for smokers; however, individuals who wish to overcome nervous habits (e.g. nail biting) are also welcome. All participants will learn a simple technique for reducing or eliminating substance cravings, as well as a longer-term process for relieving the underlying anxieties that fuel addictions and nervous habits. The goal is to free yourself from the desire/urge for the destructive behavior without adopting a new destructive habit (e.g. overeating) to replace it.Cost: $349
Personal Peace Workshop
For those who would like to free themselves from a variety of “emotional baggage” via the systematic use of EFT and other self-help techniques. This series of 7 workshops is great for anyone who would like to feel freer and happier, and it is especially helpful for those who are struggling to overcome anxiety or depression, or quit smoking, or give up or reduce alcohol consumption. Its primary goal is to achieve a higher level of overall contentment and joyfulness that is lasting. Better health and a reduction in physical pain (if relevant) are likely “side effects.”Cost: $349
Interested, but too far away to attend these workshops? If there is enough demand, I will schedule weekend-long workshops that out-of-towners can attend. If this is of interest, please fill out the Weekend Workshop Interest Form.